Gallery of Public Pledges

Most people who sign up for our Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!

I, pauline of essex, pledge my commitment to quit smoking forever. I have set 29/03/2007 as my quit date.

save money smell and feel frasher be more alert and fit

I, drena of croydon, pledge my commitment to quit smoking forever. I have set 14/03/2007 as my quit date.

for my health stop smelling like an ashtray

I, kym of Croydon, pledge my commitment to quit smoking forever. I have set 01/03/2007 as my quit date.

to be healthier,richer and to have clearer skin,fresher breath,hair and clothes.i will take up a hobby and an excercise class ,drink plenty of water and chew gum when i have cravings

I, Danny p of essex, pledge my commitment to quit smoking forever. I have set 01/02/2007 as my quit date.

My main reason for quiting was due to the fact that i consumed almost 40 cigerettes a day and found it next to impossible to cut down. To be successful in my quest i will not smoke.......easy as.

I, Grace of Thaxted, pledge my commitment to quit smoking forever. I have set 25/02/2007 as my quit date.

For my health and for my children.

I, taloola of south norwood, pledge my commitment to quit smoking forever. I have set 03/02/2007 as my quit date.

prove that i have the willpower to be the person i know i can be.i am not giving anything up i must remember i am gaining so much, family, health, money, self satisfaction.

I, Bev of Croydon, pledge my commitment to quit smoking forever. I have set 23/11/2006 as my quit date.

To improve my health, for my partner and when I have my first grand child

I, kez1804 of basildon, pledge my commitment to quit smoking forever. I have set 01/01/2007 as my quit date.

money my children and the fact i see so many people in a and e when at work with copd and breathing problems from smoking and my my husband aske dme to give up

I, angel of essex, pledge my commitment to quit smoking forever. I have set 05/12/2006 as my quit date.

my health for me but mainly so my children have me for many more years. i will take up excersice which i enjoy, and more reading thet i enjoy

I, madison of south woodham ferrers, pledge my commitment to quit smoking forever. I have set 13/10/2006 as my quit date.

I am having cosmetic surgery in a few weeks and want to start a new healthy lifestyle. I no longer want to be a slave to nicotene I do not want my children to think smoking is ok